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Simple Fitness

 

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Contact

25 Sutherland Street, St. Peters, NSW
SYDNEY NSW 2044
Phone: View phone number

Opening Hours

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Fitness Personal Training

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Simple Fitness are the leaders in Personal Training & Fitness Solutions servicing clients throughout Sydney
Business Description
Simple Fitnessare the leaders in Personal Training & Fitness Solutions servicing clients throughout Sydney.

Simple Fitness can tailor a training program, to suit the results you are after. Personal Training gives you the ability to achieve results much quicker and safer than trying to do it on your own, plus you receive the added guidance and motivation required for long-term maintenance success. There are packages for individuals that have never done serious exercise before and would like to get fit and improve their lifestyle.

Starter Program focuses on:
  • Increasing general fitness.
  • Improving Cardiovascular Endurance
  • Improving Strength and Stamina
  • Body Fat Loss reduction
  • Lean Muscle Gain

The Build Muscle Package:
This packages is specially created for both men and women that would like to build muscle in a short amount of time, and stay on a great program that shows you how to keep building muscle and lose body fat
  • Improve Posture
  • Improve Body Strength and muscle definition/bulk
  • Change Body Shape
  • Improve Diet
  • Improve Stamina
  • Lose Body Fat

The Body Challenge Package:
Change your body and change your lifestyle for good, this package will do it for you, especially if you think long term.
  • Improve General Health
  • Improve Posture
  • Improve Strength
  • Lose Body Fat
  • Improve Coordination and Flexibility
  • Improve Diet

Please contact Simple Fitness Sydney Personal Training for a free initial personal training consultation.

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