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Freshwater Fitness Centre

Mates rates! Join Freshwater Health & Fitness in July with a friend and receive 50% off Joining Fees OR
10 Visit Pass for $100*
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Terms & Conditions of Free Special Offer *Offer expires 31.7.10. Offer only valid on 12 month or 6 month commitment. Not available with any other offer or discount. must be a Harbord Diggers Club Member. See the team for details 9938 7658.

Freshwater Fitness Centre : SHOW MORE INFORMATION

Contact

Harbord Diggers Club, 80 Evans Street
FRESHWATER NSW 2096
Phone: View phone number

Opening Hours

Monday to Thursday: 5.30am - 10pm
Friday: 5.30am - 9pm
Saturday: 6.30am - 8pm
Sunday: 7.30am - 8pm
Public Holidays: 7.30am - 6pm

Make Enquiry

3 Floor Fitness Facility with 25m indoor pool, over 90 Group Exercise Classes, Boxing, Weights, Electronic Equipment and NO scary sales people!

Business DescriptionFreshwater Health & Fitness is more than just a gym! There are no scary sales staff; our team are warm and friendly and genuinely care about your fitness needs.

Located on the headland between Freshwater and Curl Curl beaches, with expansive views in both directions up and down the peninsula, exercise is a breeze. Add to that a three floor facility with 25metre indoor pool, spa, large air conditioned Group Exercise Studio, boxing studio, circuit area, Swim School, treadmills, bikes, weights, power plate, physio, massage - you name it, we have it!

Our aim is to keep you interested and involved and as such you will find much variety in our Group X classes (see below), we also regularly hold information seminars and workshops. Our staff are qualified and the Centre Fitness is Australia accredited.

Group X Classes Include:

Boxing

Yoga

BodyPUMP

BodySTEP

BodyATTACK

Pilates

Step Moves

Stretch

Abs and Butts

CardioBox

TotalBody

Cycle

Cycle and Abs

Circuit

Walks

Vets health

Swim School - We operate Learn To Swim programs that will develop a swimmer from first time floating through to technically sound squad swimming.

Mature Age - Along with the team of Exercise physiologists from The Exercise Clinic, we run diabetes, cardiac and chronic disease rehabilitation programs.

Personal Training - Competitively priced, our Personal training Services are wide and varied. Our Trainers are hand-picked and have undergone extensive in-house training to ensure you are provided with Trainers that are both knowledgeable and understanding.

Membership - Scared of commitment? We understand. There is a wide variety of membership styles available and our casual visits are great value!

Want more info? Give us a call or send an email enquiry!

Freshwater Fitness Centre

Mates rates! Join Freshwater Health & Fitness in July with a friend and receive 50% off Joining Fees OR

10 Visit Pass for $100*

Contact

Opening Hours

Make Enquiry

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