What is a 40 plus health club?
All 40 plus health clubs are unique, members only clubs that have been specifically designed to improve the quality of life of the 40 plus population. They incorporate the four essential components of a high quality life:

Achievable exercise

Nutritional advice

Social connections

Professional support.

Why were 40 plus health clubs created?
All 40 plus health clubs were created to provide the most 'at risk' segment of our community with a place to experience affordable life support in a comfortable and non-intimidating environment.

We have spent years talking with 40 plusers to find out what they really need. Most of them have spent at least half of their life looking after kids, parents or even grandparents but who looks after them? With 40 plus health clubs, we have created special places that people enjoy and stay committed to for the rest of their lives. We have listened to what they want and we have designed the 40 plus health clubs around those wants. I only wish we had done it sooner. Founder - Duncan Marchant.

Who joins 40 plus health clubs?
People just like you, if you're 40 plus that is We cater for the experienced, inexperienced, singles, couples, parents, grandparents and even great grandparents. If you want to learn how to enjoy life again and help others experience the same enjoyment, join the club

Facilities & Services

Boxing, Cardio Theatre, Changing Rooms, Circuit Training, Free Weights, Pilates, Rowing Machines, Sports Specific Training