The Lodge Health & Wellness Centre is a family owned business and the first gym in Australia to become part of the Nautilus Academy! This provides The Lodge with the latest scientifically designed equipment and programs that produce maximum results in minimum time.

Equipment
The Lodge has state of the art Nautilus equipment including our cardio area with heart rate monitors to help you train at your optimal level, over 15 treadmills included in an extensive range of cardio equipment and there is always equipment available for you when you want it.

Group Fitness
We offer over 50 group fitness classes each week that cater for everyone from the complete beginner right through to the more experience, our friendly plus qualified staff are happy to recommend a class to suit your fitness level and ability.

Les Mills Classes:
• Body Attack
• Body Step
• Body Combat
• Body Balance
• Body Pump
• RPM

Free Style Classes:
• FitBall / TTB
• Tone & Shape
• Thump / Boxercise

Nautilus Success / Personal Training Studio
Our Nautilus Success Studio is for anyone who enjoys extra motivation and guidance. We offer constant fitness evaluations, body fat percentages, hydration and body mass index tests supervised personal training and group training sessions. Our Nautilus Success Studio offers personal training at a fraction of the cost.

Ladies Only Gym
Our ladies only gym provides ladies with an area all to themselves where the equipment is designed specifically for women to help achieve results faster

Our Beliefs “One Body… One Life… One Chance”